Scientists are discovering that sauna's health benefits aren't all hot air
Mar 07, 2026
March 6, 2026 • It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.
https://www.npr.org/2026/03/06/nx-s1-5719268/sauna-heat-health-benefits-science
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